Saturday, September 15, 2012


Sesame Salmon Burgers with Dill Yogurt Sauce 
This is a favorite from my favorite blog Can You Stay For Dinner. 
(makes 2 burgers)
  • 1 (8 oz) salmon fillet, skinned and chopped
  • 2 TBSP minced fresh parsley
  • 1/4 cup panko (Japanese breadcrumbs)
  • 1 TBSP finely grated fresh ginger
  • 1  1/2 tsp minced garlic, divided
  • 2 teaspoons fresh lemon juice, divided
  • 1 TBSP soy sauce
  • 2 TBSP sesame seeds, toasted
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 TBSP olive oil
  • 1/4 cup Greek yogurt
  • 1 TBSP finely chopped fresh dill

Combine salmon, parsley, panko, 1 tsp lemon juice, ginger, 1 tsp garlic, soy sauce, sesame seeds, salt, and pepper in a large bowl.
Form into two patties.

Heat oil in a medium pan over medium-high heat. When the pan is very hot, add the patties and cook for 3-4 minutes per side.  Stir together yogurt, dill, remaining 1/2 tsp garlic, and remaining 1 tsp lemon juice in a small bowl.

Serve burgers on whole wheat buns, topped with the creamy yogurt sauce.

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